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ABOUT LIT*

*Life Ignition Tools

Over the last 7 years I’ve poured my heart into writing a book called ‘LIT — Life Ignition Tools’. As the release on April 9th nears, I’m inspired by our shared desire to improve the world. This book, drawn from my experiences, and 40 others including Nobel laureates, Olympic medalists, social justice leaders, an indigenous leader, celebrated artists, and various scientists and inventors, serves as a dynamic toolkit for change, not with fixed instructions but with flexible tools meant for you to personalize and enhance.
This book is your personal guide to flipping the switch off autopilot and waking up to a life teeming with creativity, deep connections, and a clear sense of purpose. LIT guides us in identifying patterns that are holding us back, and shows us how to change them to align with our deepest values. LIT reflects my own journey from feeling misplaced and misunderstood, struggling with undiagnosed ADHD, learning differences and dismissive labels, to discovering the energy and focus within to reshape my life.
In a world that’s continuously evolving and throwing new challenges our way, LIT provides the guidance and tools necessary to navigate with intention. And in doing so, it’s not just about transforming ourselves, but also about lighting up the world around us, spreading that spark of change and positivity far and wide. I invite you to join this journey, not just as readers but as active co-creators in building the world we desire. Let’s light up the world together.

Coming April 9, 2024

MEET DR. JEFF KARP

“Good news for us all: We can be happier, smarter, more effective, more fulfilled than we ever knew. This book could change your life.”
— Geoff Colvin, bestselling author, Talent Is Overrated
“Jeff Karp’s much-needed book LIT provides a spark and helps us light ourselves up from within — while lighting up the world around us, bringing joy and creativity to all aspects of our lives.”
— Arianna Huffington, Founder and CEO, Thrive Global
“In this illuminating guide, Jeff Karp illustrates how we can break free from the routines that limit our thinking. LIT is an essential toolkit for converting intentions into actions that matter.”
— Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, When, and Drive
“Jeff Karp’s much-needed book LIT provides a spark and helps us light ourselves up from within — while lighting up the world around us, bringing joy and creativity to all aspects of our lives.”
— Arianna Huffington, Founder and CEO, Thrive Global
“In LIT, Jeff Karp teaches us the profound value of living from the “inside out.” He makes it abundantly clear how mindful attention to what we truly want inside is the only way to make effective and meaningful change outside. The book is true gift in a time when so much social distraction can prevent us from attaining our loftiest goals. Bravo!”
— Rudy Tanzi, PhD, Professor of Neurology, Harvard Medical School, and New York Times bestselling author of Super Brain
“As an adventurer—deeply engaged with the natural world and its gifts—I highly recommend LIT. Instead of getting discouraged and overwhelmed by our current world and problems, Jeff Karp offers us a path toward inner illumination and innovation.”
— Colin O’Brady, New York Times bestselling author
“Don’t we all want to tap our innermost talents of creativity, the full power of our good brains? I know I do. I am in a perpetual search to spark every fiber of my potential. And here, with LIT, I have discovered myriad tools and concepts to guide me. Drawing on the grandeur of Mother Nature, the discipline of repetition, the courage to not only accept but seek failure, LIT is a blueprint for a richer, deeper life.”
— Diana Nyad, Long-distance swimmer, author of Find a Way, journalist

MEET DR. JEFF KARP

As a child he struggled with learning differences and ADHD and his teacher wanted to hold him back in the second grade. As an adult, he got his PhD, became a celebrated mentor and Professor at Harvard Medical School, and a Distinguished Chair in Anesthesiology at Brigham and Women’s Hospital. Fueled by what he refers to as ‘Life Ignition Tools’, Jeff turned to nature for inspiration to transform lab practices. As a result, he has co-founded twelve companies that have raised >$600 million, with multiple products in development or on the market, amassed over 100 patents, and received 50 awards. Now, Jeff is sharing his lessons in his debut book. LIT is a life magnifier inspired by nature and backed by science; it aims to empower us to take ourselves off autopilot and wake up to a life teeming with creativity, deep connections, and a clear sense of purpose.

Coming April 9, 2024

Dr. Jeff Karp
© 2024 Jeff Karp, All Rights Reserved